Please follow your gym/club/studio as well as state and local governments and school systems instructions as to your classes and regarding protocols for protecting yourself, your families, and your communities.
FGE-sponsored events will be adjusted/curtailed if warranted in keeping with local jurisdictions.
Our 2-day Instructor Certification Workshops are normally held on weekends sometime between 9am – 6pm.
Our 4-hour Advanced Education Workshops (Skills Workshops), labeled below, are normally held on a weekend day.
Most Certification Workshops include Master Classes on both Saturday and Sunday mornings that are usually open to gym members, other instructors and sometimes the public. Most Advanced Education workshops also start with a Master Class.
Please see our Become An Instructor page for more details on our Instructor Certification Workshops, Advanced Education Workshops, subscriptions, video library and community.
Please click on the dates in blue below for details on each workshop.
If you’re viewing this page on a mobile device, please scroll down past the Freedom BANG workshops to see the Freedom Barre and RISE workshops.



February 6-7, 2021 Instructor Certification |
Online via ZOOM |
December 5, 2020 Master Class/Skills Workshop |
Online via ZOOM |
August 8-9, 2020 Instructor Certification |
Online via ZOOM |
March 21, 2020 Master Class/Skills Workshop |
Port Orchard, WA Westcoast Fitness |
February 22-23, 2020 Instructor Certification |
Mesa, AZ JACS Figure On Fit |
January 11, 2020 Master Class/Skills Workshop |
Peoria, AZ EōS Fitness Peoria – Thunderbird |
January 5, 2020 Master Class/Skills Workshop |
Mt. Airy, MD Health Unlimited |
November 16-17, 2019 Instructor Certification |
Riverdale, MD Gold’s Gym Riverdale Park |
November 2-3, 2019 Instructor Certification |
Hamilton, OH GMV East Butler County YMCA |
November 1-2, 2019 Instructor Certification |
Rigby, ID Eagle Rock Dance |
October 6, 2019 Master Class/Skills Workshop |
Washington, DC Sport&Health Northwest |
September 21, 2019 Master Class/Skills Workshop |
Frederick, MD YMCA Downtown Frederick |
September 8, 2019 Master Class/Skills Workshop |
Silverdale, WA Haselwood Family YMCA |
August 31, 2019 Master Class/Skills Workshop |
Phoenix, AZ EōS Fitness Cactus/Tatum |
August 17-18, 2019 Instructor Certification |
Hagerstown, MD Onelife Fitness Hagerstown Valley Mall |
July 13-14, 2019 Instructor Certification |
Port Orchard, WA Westcoast Fitness |
July 13, 2019 Master Class/Skills Workshop |
Newnan, GA Onelife Fitness Newnan |
June 23, 2019 Skills Workshop |
Alexandria, VA XSport Fitness Alexandria |
June 14-15, 2019 Instructor Certification |
Rigby, ID Eagle Rock Dance |
June 2, 2019 Skills Workshop |
Port Orchard, WA Westcoast Fitness |
June 1, 2019 Skills Workshop |
Frederick, MD Gold’s Gym Frederick (Westview) |
May 19, 2019 FGE Quarterly Release Day / Skills Workshop |
Norridge, IL XSport Fitness Norridge |
May 18, 2019 FGE Quarterly Release Day / Skills Workshop |
Addison, IL XSport Fitness Addison |
May 4-5, 2019 Instructor Certification |
Las Vegas, NV EōS Fitness Las Vegas South |
April 24, 2019 Skills Workshop |
Mesa, AZ EōS Fitness Alma School |
March 2, 2019 Skills Workshop |
Phoenix, AZ EōS Fitness 75th/Encanto |
February 23-24, 2019 Instructor Certification |
Hagerstown, MD Onelife Fitness – Hagerstown Valley Mall |
February 23-24, 2019 Instructor Certification |
Fairfax, VA George Mason University Aquatic and Fitness Center |
January 19, 2019 Skills Workshop |
Port Orchard, WA Olympic Fitness Club |
January 5, 2019 Skills Workshop |
Frederick, MD Gold’s Gym Westview |
February 20-21, 2021 Instructor Certification |
Online via ZOOM |
December 13, 2020 Master Class/Skills Workshop |
Online via ZOOM |
September 26–27, 2020 Instructor Certification |
Online via ZOOM |
August 1-2, 2020 Instructor Certification |
Online via ZOOM |
July 25, 2020 Master Class/Skills Workshop |
Online via ZOOM |
March 15, 2020 Master Class/Skills Workshop |
Frederick, MD Onelife Fitness South Frederick |
March 7-8, 2020 Instructor Certification |
Jacksonville, NC Onslow Fitness |
January 25-26, 2020 Instructor Certification |
Port Orchard, WA Westcoast Fitness |
January 11-12, 2020 Instructor Certification |
Berwyn, IL Lunges ‘n Lattes |
January 5, 2020 Master Class/Skills Workshop |
Rockville, MD Sport&Health North Bethesda P&R |
December 7-8, 2019 Instructor Certification |
Hamilton, OH GMV East Butler County YMCA |
November 2-3, 2019 Instructor Certification |
Riverdale, MD Gold’s Gym Riverdale Park |
September 28, 2019 Skills Workshop |
Chevy Chase, DC Crunch Chevy Chase |
September 22, 2019 Skills Workshop |
Rockville, MD Gold’s Gym Rockville (Townsquare) |
September 7, 2019 Skills Workshop |
Las Vegas, NV EōS Fitness Las Vegas South (Eastern/Serene) |
July 27-28, 2019 Instructor Certification |
Bethesda, MD YMCA Bethesda-Chevy Chase |
July 14, 2019 Skills Workshop |
Temecula, CA EōS Fitness Temecula Parkway |
June 30, 2019 Instructor Certification |
Las Vegas, NV EōS Fitness Las Vegas: Losee/Centennial Parkway |
June 9, 2019 Skills Workshop |
Frederick, MD Gold’s Gym Frederick (Westview) |
June 8, 2019 Skills Workshop |
Glendale, AZ EōS Fitness Glendale (59th Ave/101) |
May 19, 2019 FGE Quarterly Release Day / Skills Workshop |
Norridge, IL XSport Fitness Norridge |
May 18, 2019 FGE Quarterly Release Day / Skills Workshop |
Addison, IL XSport Fitness Addison |
April 25, 2019 Pre-Conference Instructor Certification |
Mesa, AZ FitnessFest 2019 |
April 6-7, 2019 Instructor Certification |
Middletown, OH Atrium Family YMCA |
April 6-7, 2019 Instructor Certification |
Jacksonville, NC Onslow Fitness Jacksonville |
March 30-31, 2019 Instructor Certification |
Hagerstown, MD Onelife Fitness Hagerstown Valley Mall |
February 16-17, 2019 Instructor Certification |
Newnan, GA BODYPLEX |
January 19-20, 2019 Instructor Certification |
Germantown, MD Gold’s Gym Germantown |
January 19-20, 2019 Instructor Certification |
Bradenton, FL YouFit Bradenton |
January 13, 2019 Skills Workshop |
Washington, DC/Bethesda, MD Sport&Health Northwest |
January 5, 2019 Skills Workshop |
Alexandria, VA Sport&Health Old Town |
January 30-31, 2021 Instructor Certification |
ZOOM |
February 15-16, 2020 Instructor Certification |
Frederick, MD Gold’s Gym Frederick (Westridge Square) |
October 26-27, 2019 Instructor Certification |
Rockville, MD Onelife Fitness Rockville |

February 6-7, 2021 Instructor Certification |
Online via ZOOM |
December 5, 2020 Master Class/Skills Workshop |
Online via ZOOM |
August 8-9, 2020 Instructor Certification |
Online via ZOOM |
March 21, 2020 Master Class/Skills Workshop |
Port Orchard, WA Westcoast Fitness |
February 22-23, 2020 Instructor Certification |
Mesa, AZ JACS Figure On Fit |
January 11, 2020 Master Class/Skills Workshop |
Peoria, AZ EōS Fitness Peoria – Thunderbird |
January 5, 2020 Master Class/Skills Workshop |
Mt. Airy, MD Health Unlimited |
November 16-17, 2019 Instructor Certification |
Riverdale, MD Gold’s Gym Riverdale Park |
November 2-3, 2019 Instructor Certification |
Hamilton, OH GMV East Butler County YMCA |
November 1-2, 2019 Instructor Certification |
Rigby, ID Eagle Rock Dance |
October 6, 2019 Master Class/Skills Workshop |
Washington, DC Sport&Health Northwest |
September 21, 2019 Master Class/Skills Workshop |
Frederick, MD YMCA Downtown Frederick |
September 8, 2019 Master Class/Skills Workshop |
Silverdale, WA Haselwood Family YMCA |
August 31, 2019 Master Class/Skills Workshop |
Phoenix, AZ EōS Fitness Cactus/Tatum |
August 17-18, 2019 Instructor Certification |
Hagerstown, MD Onelife Fitness Hagerstown Valley Mall |
July 13-14, 2019 Instructor Certification |
Port Orchard, WA Westcoast Fitness |
July 13, 2019 Master Class/Skills Workshop |
Newnan, GA Onelife Fitness Newnan |
June 23, 2019 Skills Workshop |
Alexandria, VA XSport Fitness Alexandria |
June 14-15, 2019 Instructor Certification |
Rigby, ID Eagle Rock Dance |
June 2, 2019 Skills Workshop |
Port Orchard, WA Westcoast Fitness |
June 1, 2019 Skills Workshop |
Frederick, MD Gold’s Gym Frederick (Westview) |
May 19, 2019 FGE Quarterly Release Day / Skills Workshop |
Norridge, IL XSport Fitness Norridge |
May 18, 2019 FGE Quarterly Release Day / Skills Workshop |
Addison, IL XSport Fitness Addison |
May 4-5, 2019 Instructor Certification |
Las Vegas, NV EōS Fitness Las Vegas South |
April 24, 2019 Skills Workshop |
Mesa, AZ EōS Fitness Alma School |
March 2, 2019 Skills Workshop |
Phoenix, AZ EōS Fitness 75th/Encanto |
February 23-24, 2019 Instructor Certification |
Hagerstown, MD Onelife Fitness – Hagerstown Valley Mall |
February 23-24, 2019 Instructor Certification |
Fairfax, VA George Mason University Aquatic and Fitness Center |
January 19, 2019 Skills Workshop |
Port Orchard, WA Olympic Fitness Club |
January 5, 2019 Skills Workshop |
Frederick, MD Gold’s Gym Westview |

February 20-21, 2021 Instructor Certification |
Online via ZOOM |
December 13, 2020 Master Class/Skills Workshop |
Online via ZOOM |
September 26–27, 2020 Instructor Certification |
Online via ZOOM |
August 1-2, 2020 Instructor Certification |
Online via ZOOM |
July 25, 2020 Master Class/Skills Workshop |
Online via ZOOM |
March 15, 2020 Master Class/Skills Workshop |
Frederick, MD Onelife Fitness South Frederick |
March 7-8, 2020 Instructor Certification |
Jacksonville, NC Onslow Fitness |
January 25-26, 2020 Instructor Certification |
Port Orchard, WA Westcoast Fitness |
January 11-12, 2020 Instructor Certification |
Berwyn, IL Lunges ‘n Lattes |
January 5, 2020 Master Class/Skills Workshop |
Rockville, MD Sport&Health North Bethesda P&R |
December 7-8, 2019 Instructor Certification |
Hamilton, OH GMV East Butler County YMCA |
November 2-3, 2019 Instructor Certification |
Riverdale, MD Gold’s Gym Riverdale Park |
September 28, 2019 Skills Workshop |
Chevy Chase, DC Crunch Chevy Chase |
September 22, 2019 Skills Workshop |
Rockville, MD Gold’s Gym Rockville (Townsquare) |
September 7, 2019 Skills Workshop |
Las Vegas, NV EōS Fitness Las Vegas South (Eastern/Serene) |
July 27-28, 2019 Instructor Certification |
Bethesda, MD YMCA Bethesda-Chevy Chase |
July 14, 2019 Skills Workshop |
Temecula, CA EōS Fitness Temecula Parkway |
June 30, 2019 Instructor Certification |
Las Vegas, NV EōS Fitness Las Vegas: Losee/Centennial Parkway |
June 9, 2019 Skills Workshop |
Frederick, MD Gold’s Gym Frederick (Westview) |
June 8, 2019 Skills Workshop |
Glendale, AZ EōS Fitness Glendale (59th Ave/101) |
May 19, 2019 FGE Quarterly Release Day / Skills Workshop |
Norridge, IL XSport Fitness Norridge |
May 18, 2019 FGE Quarterly Release Day / Skills Workshop |
Addison, IL XSport Fitness Addison |
April 25, 2019 Pre-Conference Instructor Certification |
Mesa, AZ FitnessFest 2019 |
April 6-7, 2019 Instructor Certification |
Middletown, OH Atrium Family YMCA |
April 6-7, 2019 Instructor Certification |
Jacksonville, NC Onslow Fitness Jacksonville |
March 30-31, 2019 Instructor Certification |
Hagerstown, MD Onelife Fitness Hagerstown Valley Mall |
February 16-17, 2019 Instructor Certification |
Newnan, GA BODYPLEX |
January 19-20, 2019 Instructor Certification |
Germantown, MD Gold’s Gym Germantown |
January 19-20, 2019 Instructor Certification |
Bradenton, FL YouFit Bradenton |
January 13, 2019 Skills Workshop |
Washington, DC/Bethesda, MD Sport&Health Northwest |
January 5, 2019 Skills Workshop |
Alexandria, VA Sport&Health Old Town |

January 30-31, 2021 Instructor Certification |
ZOOM |
February 15-16, 2020 Instructor Certification |
Frederick, MD Gold’s Gym Frederick (Westridge Square) |
October 26-27, 2019 Instructor Certification |
Rockville, MD Onelife Fitness Rockville |
Workouts
Freedom BANG
Freedom Barre
Freedom RISE
Freedom Variety Pack (ON DEMAND only)
Follow us
© 2013–2020 Freedom Group Exercise, Inc.